Sarah Elliott

Certified Life Coach, Psychotherapist in Training & Fitness Instructor

Let me start by saying I never thought 5 years ago that this is where I would be, but hey, sometimes life’s greatest gifts are surprises! I had experienced therapy and I had had mentors at work but I needed something different to pull my sense of direction together and get me into a state of fulfilment with my career and with myself. But what I think it really came down to was being sick and tired of talking about this life I wanted. I searched out a coach to help me put my ideas and dreams into action and to help me start to actually walk the walk and after 8 months of working with my first coach, I decided that if I could enable someone to feel the way I did in that moment then I would be fulfilled. It was that simple: aligning my strengths and abilities that I liked about myself with a line of work that I didn't know existed a year prior. I had experienced such momentum in those 8 months, felt more sure of myself and where I was headed and that clarity gave me back so much time to then actually build that life and not just dream about it. I qualified as a life coach while working full time at a global healthcare company and teaching part time at Psycle, a boutique fitness studio in London (funny how you can "find" the time when you really want something), and then I created Vault, a company that would give people the same gift I was given: the time and space to create a dream, believe it to be true and start to live it.

3 years on, I have found that coaching is where I feel most alive. I have added different qualifications to my repertoire in order to best navigate my clients sessions, whether that be qualifying as a Mindfulness Meditation teacher or beginning my Masters in Psychotherapy. I integrate my learnings in a tactical approach to enable my clients getting into action so they can see their progress and feel their momentum but I also hold the space to deepen their understanding of themselves and the relationships in their life. I hope while reading this you have some sort of buzz in your body, a curiosity to explore what coaching could unlock and give you and I'll always come back to a simple yet resonating quote:

Mike Densmore

Certified Life & Career Coach

After 7 years of HR Strategy Consulting experience and an accredited coaching certification through the University of Cambridge, Mike has joined Vault as a mindset development and transition coach. Whether it's a new job, a new lifestyle, a new relationship, or even fine tuning your skills to gain more joy from your current relationships, Mike is here to support you along the way. His aim is to help you find clarity towards whatever life or dream it is you want to start living. He stands by the motto that life's an illusion caused by each of our own perceptions and he focuses on fine-tuning clients self perceptions to better achieve their goals.

Dr Lucy Atcheson

Consultant Psychologist

Dr Lucy is a consultant psychologist with 20 years experience. She has a doctorate in psychotherapeutic and counselling psychology and a masters in the anthropology of child development. Lucy works with adults and young people struggling with: anxiety, depression, addiction, ADHD, bullying eating disorders, addiction, low self esteem, high insecurity and self doubt, stress, burn out, relationship issues and trauma.

Based in her Harley St and South London practice Dr Lucy Atcheson is one of London’s leading counselling psychologists for mental health issues. Dr Lucy Atcheson is the author of Your Relationship a Work in Progress, a practical four week course self help book – published by Hay House. As well as Anxiety Attacks also published by Hay House. Dr Lucy has appeared on many TV and radio shows as an anxiety expert, including “Panic Room”.